Botanical Name : Phyllanthus Emblica Tamil Name : Nelli In India, Nellie is known as Amla. It has numerous medical benefits and is beneficial to our skin, hair, and overall wellness. Vitamin C is abundant in this fruit. Medicine Benefits of Indian Gooseberry Powder : It helps with anti-ageing as well as treating and preventing other skin conditions. It Helps To Get Rid Of Constipation And Piles How to Consume : You may make a refreshing drink by mixing this powder with water and adding some mint leaves.