Turmeric is a flowering plant, Curcuma longa of the ginger family, Zingiberaceae, the roots of which are used in cooking. The rhizomes are used fresh or boiled in water and dried, after which they are ground into a deep orange-yellow powder commonly used as a coloring and flavoring agent in many Asian cuisines, especially for curries, as well as for dyeing, characteristics imparted by the principal turmeric constituent, curcumin. Turmeric or turmeric is a spice that is usually used for cooking spices. Here are some of the benefits and benefits of turmeric and the side effects that you should know. - Can relieve inflammation - Stomach medicine - Treating flatulence - Cure IBS symptoms - Help reduce nausea - Relieves pain during menstruation - Controlling blood sugar in the body Turmeric 1. Clean 2. No lice 3. Not moldy 4. Water content 7% & Dirt 3%