Walnut oil is 77% composed of essential polyunsaturated fatty acids, which serve as a natural immunostimulant, regulate metabolic processes, improve the functioning of the cardiovascular system and normalize intestinal motility. This oil is recommended for use during illness and the postoperative period of recovery, and it will also be useful for schoolchildren, students, the elderly and those whose work is related to intellectual activity. contains vitamins and minerals - P, Ã??alcium, magnesium, phosphorus and iron4 supports central nervous system and improves mental activity Due to oleic acid, walnut oil improves metabolic process, inhibits formation of subcutaneous fat and releases from excess weight. The walnut oil will replace even the most expensive sunscreen. It protects the skin from adverse effect of ultraviolet radiation, tones, and protects from aging. Cosmetology. Walnut oil contains B vitamins, vitamin C, and folic acid, which stimulates the production of coenzyme Q10. This coenzyme has a rejuvenating effect, tones the skin and slows down the aging process. Walnut oil can be used as a face and body cream. An added bonus is a light bronzing effect that gives the skin a fresh, rested look. In addition, walnut oil can be used for massage, added to hair masks, and lubricated dry skin of feet, elbows and knees.