Walnut in shell Size (diameter) 28mm, 30mm, 32mm, 34mm Spec moisture 8% max, Admixture 1% max Imperfect 5% max Nutrition values for 100g Protein 15.23 Carbohydrates 6.7 Energy 615Kcal Sugars 1.1 Fiber 6.8 Calcium 6.1 Iron 3.1(mg) Zinc 3.4(mg) Fat 64% Moisture 6.5% Admixture 0.5% Imperfect kernels 3.5%