jack fruit seed ingredients

2. Calories: 53 Carbs: 11 grams Protein: 2 grams Fat: 0 grams Fiber: 0.5 grams Riboflavin: 8% of the Reference Daily Intake (RDI) Thiamine: 7% of RDI Magnesium: 5% of RDI Phosphorus: 4% of RDI. These seeds also contain high concentrations of two B vitamins â?? thiamine and riboflavin.

3. Benefits of Jackfruit Seeds

4. Fights Wrinkles,Helps in Curing Mental Stress and Skin Diseases,Prevents Anaemia, Healthy Hair and Good Eyesight, Prevents Indigestion, Builds Muscles

Health Benefits Constipation. Jackfruit is a good source of fiber, so it could help you feel fuller for longer and help keep your bowel movements regular.

Ulcers. The natural chemicals in jackfruit may help prevent these sores from forming inside your stomach.

Diabetes. ...

High blood pressure. ...Skin problems.

Jackfruit Is Packed With Nutrients

Calories: 155.

Carbs: 40 grams.

Fiber: 3 grams.

Protein: 3 grams.

Vitamin A: 10% of the RDI.

Vitamin C: 18% of the RDI.

Riboflavin: 11% of the RDI.

Magnesium: 15% of the RDI.

arlic Contains Compounds With Potent Medicinal Properties. ...
Garlic Is Highly Nutritious But Has Very Few Calories. ...
Garlic Can Combat Sickness, Including the Common Cold. ...
The Active Compounds in Garlic Can Reduce Blood Pressure. ...
Garlic Improves Cholesterol Levels, Which May Lower the Risk of Heart Disease