The nut is packed with full of energy, antioxidants, minerals that are essential for health. The name W240 means White Whole cashews and 240 denotes the number of kernels present in 1 pound (Lb) of Cashew. Cashew nut oil is rich in selenium, zinc, magnesium, iron and phosphorous. Also, they are great sources of phytochemicals, proteins and antioxidants. The high percentage of selenium in cashews is not only good for your skin but helps prevent cancer as well
