A Grade, High Quality, Color - White, Yellow, Pale Ivory Somewhat kidney shaped Sweet in flavor. 157 calories. 8.56 grams (g) of carbohydrate. 1.68 g of sugar. 0.9 g of fiber. 5.17 g of protein. 12.43 g of total fat. 10 milligrams (mg) of calcium. 1.89 mg of iron.