Today Pakistan ranks in the world top 20 potato producing nation. The Percentage of the Potato crop used for processing have steadily increased. Pakistan produce Good quality, Smooth and natural yellow and red skin, long and round shaped potatoes. Nutritionally, Potatoes are best known for their Carbohydrate content (approximately 27 grams in a medium size potato). A medium potato with the skin provides 27 mg Vitamin C, 620 mg of Potassium, 0.3 mg of Vitamin B6 and Trace amount of Thiamin, Riboflavin, Foliate, Magnesium, Phosphorus, Iron and Zinc.
