Pistachios are a good source of essential vitamins such as vitamin A, C, E, thiamine, riboflavin, niacin, pantothenic acid, pyridoxine and folate. Each of these vitamins are essential and play an important role in maintaining the health of your child.Nutritive value of pistas (1 serving) Carbohydrate 7.8 g Protein 5.7 g Fat 12.87 g Energy 159 Kcal