Product Description: Bottle gourd powder, made from finely ground dehydrated bottle gourd (also known as lauki or calabash), is a nutritious ingredient that retains the fruitâ??s natural benefits and mild flavor. This powder is a great addition to various dishes, enhancing both taste and nutrition. Low in Calories: A light option that is perfect for weight management. High in Water Content: Contributes to hydration and helps maintain digestive health. Rich in Vitamins and Minerals: Provides essential nutrients, including vitamin C, vitamin B, calcium, and potassium. Good Source of Dietary Fiber: Supports digestive health and promotes a feeling of fullness.