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Peanuts nutritional info Nutrient Value % of RDA* Calories 159kcal 8% Carbohydrates 4.5g 2% Protein 7.2g 14% Fat 13.8g 21% Fibre 2.4g 10% Manganese 0.5mg 27% Niacin 3.4mg 17% Folate 67.2mcg 17%