We offer Hard Red, Hard White, and Soft White wheat flour, each providing substantial amounts of essential or beneficial components for health. These include notable levels of protein, vitamins (especially B vitamins), dietary fiber, and phytochemicals. Protein (g) 16.44 Carbohydrate, by difference (g) 87.08 Energy (kcal) 406.8 Sugars, total (g) 0.49 Fiber, total dietary (g) 14.64