Pumpkin is the symbol of fall. This humble vegetable is packed with health benefits for its high content of vitamin A, C, E, folate, iron, magnesium, dietary fiber, potassium, copper and phosphorus. Pumpkin powder is made from ripe orange pumpkins that are dried and ground to a fine powder. For its natural health nutrition, pumpkin powder is widely used in functional foods, beverages, culinary, or as pharmaceutical raw materials. It is also a rich source of exfoliating enzymes, antioxidants, beta-carotene, and vitamins and minerals that are beneficial.
