Cold-pressed Non-GMO Certified USDA Organic Free of gluten, dairy, and soy Extra Virgin Coconut Oil a is solid source of medium-chain triglycerides (MCTs), which are a type of fat molecule that's easily absorbed and converted into energy by your body. You can use it as a perfectly nutritious addition to your favorite meals, smoothies, snacks, and baked goods.Kind to your body and the earth, plnt Organics Extra Virgin Coconut Oil is cold-pressed, non-GMO and contains no gluten, dairy, soy, or artificial additives.