Okra is known to aid in the prevention of diabetes. It is rich in fiber that helps in the prevention of this disease.The dietary fiber content of okra/lady finger is known to be high, and hence, many health specialists recommend it for digestive benefits. best quality product from farmers.
Okra (ladiesfingers) The finger sized length and smooth and slender shape of the okra earned them the Name ladies fingers. They are usually chopped up and stir fried to make a bhaji. When cooked properly they become soft and quite slippery. They are quite bland To taste and the spices usually over power the flavour of the okra. Alternatively they can be used in curries and go well with either fish or meat. Also known as bhindi because when sliced through the middle, the okra resembles the bhindi (spot) worn by some indian ladies on their foreheads. Usage: cooked or pickled-often Used in creole dishes. Selection: good-quality okra will be firm, dry and you should feel a soft fuzz similar to a peach on the skin which will have no blemishes. The coloring will be medium to dark green (afew varieties are white) . The shape can be either short and stocky or long and slim. Avoid: avoid product that is soft, wet, has dark spots on the skin or brown, soft stems.
Okra ( Lady Finger)
Fresh Okra/Lady finger available in large quantities. It is a very good source of Vitamin A, Folic Acid, Carbohydrate and Magnessium and Potassium.
Enjoy our fresh, high-quality Okra, bursting with taste and nutrients. Whether grilled, stewed or fried, its distinctive flavor will enhance your meals.
we have all vegetables including okra
We offer Fresh Okra - Ladies Finger from India. Our product range including the following : Potato, Cabbage, Green Chilly, Fresh Ginger, Okra / Ladies finger, Lemon, Bringal, Tomato, Carrot, Beetroot, Cauli Flower, Gherkins, Drumstick, French Beans, Cluster beans, Red Onion, Elephant Yam, Cucumber, Pumpkin, Bitter Gourd, Bottle Gourd, Snake Gourd, Ridge Gourd, Spinach, Curry leaves, Mango, Raddish, Ridge Gourd, Brocolli, Capsicum, Celery, Lettuse, Mushroom, Garlic, Green peas, Jack fruit (raw), Coriander leaves, Tamarind, Sweet Potato, Amla, Pine apple, Banana, etc. We can ship the same by Air cargo in cartons and Boxes. Min Order qty : 500 Kilos. Payment : Advance TT Please let us know your requirements.
We are wholesaler, supplier and exporter of fresh vegetables. Since 40 years, we are renowned as wholesaler and supplier for superior quality of agricultural commodities. We offer export quality fresh Okra (Lady finger) (Ladies finger) (Bhendi) at competitive price rate. We follow International Standards for residue and quality checks. Availability: Year-round Packing: Standard packaging as per buyers requirement and/or the export norms & guidelines.
Product Description Variety : Garibar Grade: SQ (first grade) only have 1 grade Taste : Original Price of product ( USD price or FOB price) : USD 1.85/kg (FOB) Product origin : Indonesia Key Specifications/Special Features : Color as Japanese standard color chart Size : ± 6-8 cm,= 1,2-1,7 cm Leadtime : 30 days after PO Minimum Order Size and Packaging details : Packing : Blue PE bulkpack 10kg x 1 pcs (10kg/ carton) MOQ : 10.000 kg (40 ft reefer container)
Okra is a flowering plant that is known in many parts of the world as ladies’ fingers or bhindi, and is most highly prized because of its seed pods. The scientific name of this interesting plant is Abelmoschus esculentusand it is unsure where the actual beginning of this vegetable was. Contrasting research says that it could have been South Asian, West African, and Ethiopian in origin, but the jury is still out. America is the main country that calls this vegetable okra, and it has many names around the world. The health benefits of okra include its ability to lower total cholesterol levels, improve digestive health, improve vision, boost skin health, protect infant health, prevent certain cancers, strengthen bones, improve cardiovascular health, aid the immune system, lower blood pressure, and protect heart health. HS Code: 07099920 Health benefits of Okra ,Digestive Health ,Vision Booster ,Skin Health ,Blood Pressure and Heart Health ,Immune System
Features : Thai Name: Kra Jeab Scientific Name : Abelmoschus Esculentus Season Availability : all around the year One of the popular nutritious vegetables of north east African origin, the plant bears okra pods measuring numerous colored dark green about 5 - 15 cm in length. Internally, the pods feature small, round, mucilaginous white colored seeds arranged in vertical rows, the pods are one of the rich sources of mucilage substance that help in smooth peristalsis of digested food through the gut and ease constipation condition. The pods are also good source of important many minerals such as iron, calcium, manganese and magnesium.
Our large range of products include fresh vegetables such as okra or lady finger and many more, items. All of our okra or lady finger are farm fresh & of highest quality. Features: Fresh Nutrition enriched Healthy
indian okra produce and exporter from Honduras with the best quality standars.
We are experienced exporters based in sri lanka. We export Fresh Fruits and Vegetables of all types from Sri Lanka. Looking forward to deal with trustworthy buyers.
OKRA | LADY FINGERS FROM SRI LANKA FOB Price: $0.90 - $1.50 / Kilograms 1000 Kilogram/Kilograms (Min. Order) Cultivation Type:Common Style:Fresh
Lady finger, commonly known as okra, is a pod vegetable renowned for its slimy texture when cooked, which helps to thicken soups and stews. It is a popular ingredient in Southern, Indian, and Middle Eastern cuisines. Okra is a good source of vitamins C, K, and folate, and its fiber content aids in digestion. Whether fried, grilled, or stewed, okra adds a unique texture and flavor to dishes. When cooked properly, its slimy consistency can be minimized, offering a tender bite and slightly grassy taste, making it a beloved ingredient in gumbo and curries.
Organic Lady Finger/ Okra/ Bhendi