Find Verified Fresh Ridge Gourd Suppliers, Manufacturers and Wholesalers

Tender, deep-green ridge gourds with prominent sharp ridges, crisp flesh, and a mild, sweet flavor. High in dietary fiber and essential minerals, packed under optimal cooling to preserve export freshness.

Key Specifications:

Product: Fresh Ridge Gourd
Quality: Premium Export Grade
Appearance: Fresh green, elongated and distinctly ridged
Texture: Tender and firm
Flavor: Mild and naturally fresh
Condition: Clean, healthy and free from visible defects
Size: Graded according to buyer requirements
Packaging: Export-quality cartons, crates or suitable ventilated packaging
Storage: Cool/refrigerated conditions as required
Application: Curries, soups, stir-fries, stews and food processing
Availability: Seasonal, subject to harvest schedules

We are the leading manufacturer and exporter of all type of Vegetables, Agriculture Products Spice, saffron,Dry fruit almond, Walnut,Cashew Rice, Millet, Maize Red cumin Lentil Bean lentil Bengal gram lentil Cumin, fennel Seed Potato, Ginger, Garlic, All type of Spices Dry Food and Frozen since 2005. BS GROUP INDIA is a reputed manufacturer of high quality Rice corn Potatoes in Sambhal. We are in this business for more than 17 years. Supplier all over India with high quality and now we are introducing it all over the world
We use products containing best quality vegetables, rice, potatoes, ginger, garlic, all kinds of spices. We believe in keeping things simple yet modern and our 50+ employees are a testimony to our team building effort. Each order is manufactured as per the requirement of our customers and we adhere to strict delivery schedules. Send us your enquiry, whether it is big or small and we will reply as soon as possible

If you are interested we will best price with the best quality we will send sample also

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Farm Fresh Product

Ridge Gourd is a dark green, tapering and ridged vegetable. In contrast to its dark green exterior ridge gourd has white spongy pulp inside in white are embedded white seeds. Commonly referred to as Turai in Hindi, Ridge gourd also known as Luffa acutangula, turiya, beerakai, dodka Sponge gourd or Chinese Okra.

Smooth, light-green bottle gourds with a firm exterior, spongy white pulp, and mild, refreshing flavor. Extremely low in calories and rich in hydration, carefully packed to retain peak farm freshness.

We export ridge gourd to our valuable customer in the world after collecting from direct farmer in our country India. So our price is competitive and quality is good.

Fresh Ridge Gourd directly from the farm.

Firm, dark-green bitter gourds featuring distinct pebbly skin, crisp flesh, and a sharp, therapeutic bitterness. Highly prized for its rich antioxidant profile and medicinal value in global cuisines.

Key Specifications:

Product: Fresh Bitter Gourd
Quality: Premium Export Grade
Appearance: Fresh green, elongated and ridged pods
Texture: Firm and crisp
Flavor: Characteristically bitter and fresh
Condition: Clean, healthy and free from visible defects
Size: Graded according to buyer requirements
Packaging: Export-quality cartons, crates or suitable ventilated packaging
Storage: Cool/refrigerated conditions as required
Application: Curries, stir-fries, juices, pickles and food processing
Availability: Seasonal, subject to harvest schedules

Long, slender green gourds with distinctive white stripes, crisp flesh, and a delicate, mild taste. Highly hydrating and light, carefully packed to protect its delicate structure during international transit.

Large, firm ash gourds featuring a dark green skin covered in a characteristic white waxy bloom. Renowned for its juicy, neutral pulp, high hydration, and exceptional long-distance shelf life.

Key Specifications:

Product: Fresh Ash Gourd
Quality: Premium Export Grade
Appearance: Elongated or cylindrical, with pale green waxy skin
Flesh: White, firm and juicy
Flavor: Mild and refreshing
Texture: Firm and crisp
Condition: Clean, healthy and free from visible defects
Size: Graded according to buyer requirements
Packaging: Export-quality cartons, crates or suitable bulk packing
Storage: Cool and dry conditions as required
Application: Curries, soups, stews, juices, sweets and food processing
Availability: Seasonal, subject to harvest schedules

Ridge Gourd:

Ridge gourd low-calorie count and the antioxidant properties are beneficial for a diabetic diet. It contains insulin like Peptides and Alkaloids within the vegetable that helps to reduce the sugar levels in both the blood and urine. It is extremely rich in dietary fiber and contains vitamin-C, zinc, iron, riboflavin, magnesium, thiamin and other minerals. This vegetable is great for reducing weight since it is low in calories, saturated fats, and cholesterol and it is high in Beta-carotene which is good for enhancing eye sight.

What is the use of bottle gourd oil?
It's believed to prevent gray hair and hair fall; also thickens and improves overall condition of hair, causing it to become healthier.
Bottle gourd is a vegetable high on water and is a rich source of vitamin C, K and calcium. It helps in maintaining a healthy heart and brings down bad cholesterol levels. The juice is also beneficial for diabetic patients as it stabilizes the blood sugar level and maintains blood pressure.

Bitter Gourd Powder

Ridge Gourd

Ridge Gourd

Ridge gourd is a tender, mild-flavored vegetable often used in Indian and Southeast Asian cooking. Its sponge-like texture allows it to absorb the flavors of the spices and sauces it is cooked with, making it a popular ingredient in curries, stir-fries, and soups.

Ridge gourd is rich in dietary fiber, vitamins A and C, and supports digestive health. It is commonly cooked with tomatoes, onions, and spices, and can also be eaten in its raw form in salads. Its mild taste and versatility make ridge gourd a staple in many vegetarian dishes.

Ridge Gourd, also known as Turai, Luffa, or Sponge Gourd, is a green, elongated vegetable with distinct ridges running along its length. It belongs to the Cucurbitaceae family (same family as cucumbers and gourds). The vegetable has a soft, spongy texture with a mild taste, making it suitable for various culinary preparations.

Ridge gourd is highly popular in Indian, Asian, and Middle Eastern cuisines and is valued for its light, easily digestible nature. The immature fruit is eaten as a vegetable, while the mature dried fruit is used as a natural scrubber (loofah sponge).

It is also appreciated for its cooling effect on the body, high water content, and nutritional richness in dietary fiber, vitamins (A, C, B-complex), and minerals (iron, magnesium, manganese, zinc)

Ridge Gourd

Ridge Gourd

Ridge gourd is a dark green, ridged and tapering pretty vegetable. It has white pulp with white seeds embedded in spongy flesh. Ridge gourd also commonly known as turai or turiya is a well beloved in india. Its hard skin is peeled off and chopped and cooked as desired.